Alojamientos vacacionales en Sedona

Vortex Yoga Hiking In Sedona is a fun and compelling experience which splits the difference evenly between yoga time and hiking time upon the majestic red rocks and vortex's of Sedona. The type of yoga allows for both beginners and advanced to feel like they fit in just right. The hiking portion is mild to moderate. Depending on the location we average 1 1/4 mile each way, give or take a 1/4 mile, 20 to 40 minutes each way. Hiking route duration requests can be taken and possibly granted depending on location availability Start times depended on the weather climate. Sunrise or Sunset during the Summer and the warmest window of the day during the Winter. Unless it's one big private group, we do a 6 person maximum. Time goes by rather quickly once you get out there and a portion of the time goes into taking it all in, observing the scenery and plant life, taking photos, chatting, stopping to engage with a meditation, visualization or breathing exercise (perhaps working with crystal or essential oils) We may even learn how to de-materialize here then re-materialize somewhere else and create miracles (just the normal things) Other things to note We can accommodate groups over 6. When combining separate parties we do 6 as a maximum. Start times depend on climate. It’s best to start early for sunrise during the hot months and Late morning or mid day in winter

****SACRED INDOOR HEALING SPACE AVAILABLE for sessions during extreme heat and fires. ***Message me for Alternative Times Available and Private Groups I will lead you into a deep relaxed state using sacred instruments. Once you have entered into a theta state, I will guide you into the shamanic realms via visualization meditation where you will meet your Spirit Guide. Your Spirit Guide will be your ally & companion leading you to your own sacred space where you can release negative energy, seek spiritual guidance, receive messages & heal in body, mind & emotions. Speak to your Higher Self & Divine Allies, learning about your sacred mission in this lifetime, your dormant gifts & how to reclaim them. Take the first step into your power & create the life you desire & deserve! Once the journey is complete, I will guide you back to the earthly realm. You we may discuss your experience and receive feedback. This is a powerful and profound experience, one you may carry with you and look back upon throughout your life. **Please check out my profile page for my other offerings: Private Reiki Healing in Sedona Vortex & Shamanic Sound Activation of Sedona** ***You may request other times and days by messaging.

We'll go to a gorgeous and powerful location among the red rocks where you'll be guided through a grounding and mindfulness exercise to set the energy. You will learn about the vortex energy and how to best use it for inner awareness and meditation. I'll share the 5 essentials of meditation and guidelines for improving your meditations. We will talk about where you are in your experience with meditation. You'll enjoy a guided 20-30 minute meditation which will help you attune to the beautiful energy of Sedona and to expose you to several techniques so you can discover which one(s) work best for you. We will have time for questions and I'll share valuable tips and tricks for bringing meditation and mindfulness into your daily life. I'll bring cushions for us to sit on and blankets if it's chilly. If the dates/times don't work for you, message me and I'll do my best to accommodate you. My other experiences: 1) Loving Kindness Meditation Experience; and 2) Open Your Chakras Healing Meditation

I will say my name, Sunshower, and that I live in Sedona, Arizona. Guests will introduce themselves and say where they reside. I will ask my guests their reason for attending my Online Experience. As a Certified Dream Coach, I can actually help you recall your dreams. I will give you tools, showing you "How to Remember Your Dreams". I will also discuss the importance of dreams in our lives. From my research and my own experience, it seems that dreams come to us as a form of guidance. My expression is: "What if Dreams were here to guide us, and we missed it!" Sedona is known to be a magical place. I will mention that Walt Disney used to come to Sedona for inspiration in his animated movies! Sedona's Red Rocks seem to emerge from the earth and surround the environs. It's a perfect spot to talk about dreamy stuff! You'll be happily surprised at the insights you'll receive . . . just by talking about Dreams. You may entitle a dream you've had and then draw a sketch in about 2 minutes that relates to the dream title. So, nothing fancy ... just stick figures. Others in the group will offer their input, as well. And I will offer possible symbols, as the group has questions. I will provide resource information so you may further your study of dreams and their interpretations. Other things to note For something as visual as Drawings, the optimum is to attend on your desk top, lap top or tablet. Please have a great connection for your internet. Great lighting - in front of you - is very helpful. It's really sweet if that lighting can be natural sunlight.

We will meet at my home in West Sedona, where the group will spend a few moments getting to know one another over coffee or tea. During this time, if you have any specific health goals regarding plant medicine, we will decide on the best approach for the day's medicine making. Along the way, you will learn about the trees and plants of the area. One of my favorite topics is the medicine and mythology of trees, evidenced in cultures and native medicines from around the world - unsung healing superheros; both the heart and backbone of the Wood Wide Web :) we utilize roots, barks, needles, fruits/berries and flowers in our medicine making. As we learn about the medicinal trees, plants and herbs, we will be working with the ingredients you’ve just learned about, which I have gathered and made ready. You will learn how to make a salve out of herb infused oil and beeswax, and you will make a jar of your own Sedona medicine to take home with you. Supplies are ethically and sustainably wild harvested, and/or sources from certified organic growers. All supplies are provided for you. Other things to note Any allergies need to be disclosed. Also, during COVID my group size is set to 2. If you have a larger group, I can accommodate up to 5 people AS LONG AS YOU'RE ALL IN THE SAME GROUP. Just let me know and I’ll increase your requested class size.