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Yoga, mantra y meditación junto al mar

Calificado con 5.0 de 5 en 9 evaluaciones.Lourinhã, Portugal

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Experiencia ofrecida por Inês

90 minutos
Incluye: equipo
Hasta 6 personas
Idioma: inglés

Qué harás

We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation).
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the soul). It takes 1:30 hour, in a relaxed environment by the beach, at Praia da Areia Branca, in Lourinhã. We are also very close to Lisbon (45 minutes by car, or one hour by bus).
This experience is available for everyone, regarding their age. We can also adapt for families with children.
We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation).
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the…

El compromiso de Inês con la seguridad

Este anfitrión se comprometió a cumplir las pautas de seguridad y limpieza de Airbnb relacionadas con el COVID-19, como respetar las normas de distanciamiento social, practicar una buena higiene y garantizar que todos los participantes lleven un cubrebocas.

Qué incluye

  • Equipo
    Yoga mats and blankets. Also musical instruments for the relaxation.
Desde $404
por persona
sáb. 15 de ago.
17:30 - 19:00
$404 por persona
$404 por persona
lun. 17 de ago.
10:00 - 11:30
$404 por persona
$404 por persona
lun. 17 de ago.
17:30 - 19:00
$404 por persona
$404 por persona

Conoce a Inês, tu anfitrión

Anfitrión en Airbnb desde 2019
  • 9 evaluaciones
  • Identidad verificada
I practice Yoga for more than 15 years and am a certified Yoga Instructor and Yoga Master by the Associação de Yoga Integral de Portugal (International Yoga Federation). I'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we try to live as closer to mother nature as we can. But it was in Yoga that i truly found myself and realised that everything i was searching for was already in me. How empowerfull is that?
I practice Yoga for more than 15 years and am a certified Yoga Instructor and Yoga Master by the Associação de Yoga Integral de Portugal (International Yoga Federation). I'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we try to live as closer to mother nature as we can. But it was in Yoga that i truly found myself and realised that everything i w…
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Dónde estarás

Praia da Areia Branca is a small village, full of life in summertime, where families have the tradition of spending their holidays. It's also an amazing surf spot, with a few surfschools and hostels. We are used to receiving tourists from all over the world, but still maintaining quality tourism. Our experience will take place in a wooden deck by the sea. The view speaks for it self and it's a place with an amazing energy for a Yoga practice.

Calificado con 5.0 de 5 en 9 evaluaciones.

Thais
agosto de 2020
A Inês foi uma ótima professora, o lugar é lindo , a música no fim da aula foi maravilhosa. Obrigada Inês
Dudley
julio de 2020
Great experience in an awesome location. Ines is very patient, knowledgeable and even puts the worst novice yoga students at ease.. (I.e me..) Thanks for a great morning.
Julie
julio de 2020
Inés organized a very special yoga class. She is an enthusiastic, caring and knowledgable teacher. The location was amazing overlooking the ocean. The class flowed and was complete with meditation & mantra and soothing bowls. We enjoyed the class very much & would remmend this experience.
Inés organized a very special yoga class. She is an enthusiastic, caring and knowledgable teacher. The location was amazing overlooking the ocean. The class flowed and was complet…
Brett
julio de 2020
Yoga with Ines was amazing. The class was a good combination of exercise and relaxation. The location was beautiful and she added special touches with tibetan bowl chimes and singing at the end. I highly recommend it.
Rob And Dana
julio de 2019
Wonderful yoga class! I highly recommend it as it combines stretching and breathing which is needed during traveling. Ines was very personable and helpful with poses and relaxation. The view is amazing!
Vanessa
agosto de 2020
Schöne runde Yogastunde! Unbedingt empfehlenswert.

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Qué debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los participantes

Pueden participar hasta 6 participantes de mínimo 12 años de edad. Los niños menores de 2 años pueden asistir en compañía de su padre o madre.

Más consejos

This experience is available for everyone, regarding their age. If with children, we can adapt for a family yoga session.

Qué llevar

Confortable clothes, an extra jacket, water, open mind