Ir al contenido

Forest Bathing with a certified guide

Forest Bathing with a certified guide

1 evaluación
Duración
3 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Alimentos
Tu anfitrión te recibe en
inglés

Forest Bathing with a certified guide

Forest Bathing with a certified guide

1 evaluación
Duración
3 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Alimentos
Tu anfitrión te recibe en
inglés

Qué harás

This is a guided nature meditation, a slow meander in the forest where we will walk slowly and mostly in silence. I will offer a sequence of gentle invitations to enable you to slow down and experience the natural world through their senses. A Forest Bathing walk is not about "getting anywhere" or about naming and identifying , instead we will be connecting deeply with the more than human world and ultimately with the deeper place within. Towards the end of our experience awaits a lovely surprise. Prepare to be moved by this experience. Here is a little more information about Forest Bathing! This practice of nature immersion is inspired by the Japanese practice of Shinrin-Yoku. Shinrin-Yoku can be loosely translated to “taking in the medicine of the forest” . Forest Bathing was established as a practice in Japan in the 1980's as a direct response to declining health in the population. The positive impacts of spending time in nature have been studied world wide and over decades. Research shows that people who practice Forest Bathing experience relief from anxiety and depression, have better sleep and an increased feeling of gratitude and overall sense of well-being.

Tu anfitrión

Joey

Joey

I am a certified Naturalist and a certified Nature and Forest Therapy Guide with the Association of Forest and Nature Therapy (ANFT). My joy and passion is taking people into nature and creating experiences in way that allows participants to form deep connects with the natural world around them. I own a small nature guiding business and I create adventures locally and abroad. Learn more about the work I do: https://www.exploreinnature.com

Qué incluye

Alimentos
We will share snacks at the end of the walk. Please let me know, if you have any food allergies!

Evaluaciones de los participantes

Sección de navegación para las páginas de evaluación

Dónde estarás

We will meet at the Bear Valley Visitor Center at the Point Reyes National Seashore. The visitor center is just minutes away from the town of Point Reyes Station and 20 minutes away from the ocean. Starting at the visitor center we will utilize a close by quiet trail for our forest bathing experience. We won't be covering much distance ( less than a mile) and the trail is mostly level and features both exposed areas and shaded forest canopy.

Cosas que debes tener en cuenta

Política de cancelación

Si deseas recibir un reembolso total, debes cancelar al menos 7 días antes del inicio programado de la experiencia o dentro de las 24 horas posteriores a la compra.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 9 años y más.

Identificación oficial

Tendrás que tomarte una foto que coincida con la de tu identificación. Así es como Airbnb comprueba quién va a participar en la experiencia. Solo tendrás que hacerlo una vez.

Más consejos

You won't need much. A water bottle, a light chair or small blanket and an open mind. Please wear layers as it can get a chilly under the tree canopy even on a sunny day.
Joey
Forest Bathing with a certified guide
1 evaluación
$1,001 por persona
1 evaluación
$1,001 por persona