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Shinrin-Yoku Forest Bath Wander

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Experiencia ofrecida por Kris

3 horas
Incluye: comida, bebidas
Hasta 10 personas
Idioma: inglés

Qué harás

Using a series of guided invitations, I’m going to help you slow down, awaken your senses, and connect with nature and with yourself. Science tells us that spending mindful time in the forest has incredible health benefits, like boosting our immune system and fighting cancer. But what people generally find to be the best part of forest therapy is the effortless sense of calm and peace than one can find when one stops thinking and starts feeling.

We’ll do a wander in the style of Shinrin Yoku, share our stories, and end with a tea ceremony featuring foraged plants and light snacks. I strongly believe that the forest has medicine and wisdom for everyone in every moment; what will you find on our walk?
Using a series of guided invitations, I’m going to help you slow down, awaken your senses, and connect with nature and with yourself. Science tells us that spending mindful time in the forest has incredible health benefits, like boosting our immune system and fighting cancer. But what people generally find to be the best part of forest therapy is the effortless sense of calm and peace than one can find when one stops thinking and starts feeling…

Qué incluye

  • Alimentos
    Gluten and lactose free options are always offered.
  • Bebidas
    Forest Tea
Desde $643
por persona
No hay fechas disponibles

Conoce a Kris, tu anfitrión

Anfitrión en Airbnb desde 2018
  • Identidad verificada
Kris Lunde is a forest therapy guide based in South-Eastern Norway. He is trained by the Association of Nature and Forest Therapy (ANFT) His mission is to help you reconnect to the pleasure of being in the forest.
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Dónde estarás

The 7 acre park at Stenberg was built after 1802 and has been preserved since 1856. This is a unique piece of land that lends it self beautifully to what we're going to do.

Qué debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los participantes

Pueden participar hasta 10 personas de mínimo 18 años.

Qué llevar

Guests are responsible for their own transportation. (Feel free to message me if you need a ride.) Bring water, a snack, and good walking shoes (waterproof is best).Make sure your clothes are appropriate for the weather. Bring an extra layer since we migh