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clase de bienestar

Shinrin-Yoku Forest Bathing

clase de bienestar

Shinrin-Yoku Forest Bathing

Duración
2.5 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Drinks, Food
Tu anfitrión te recibe en
inglés
clase de bienestar

Shinrin-Yoku Forest Bathing

clase de bienestar

Shinrin-Yoku Forest Bathing

Duración
2.5 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Drinks, Food
Tu anfitrión te recibe en
inglés

Qué harás

This will be a 2.5 hours relaxing experience immersed in nature! First, we'll all chill out, soften, relax and open up, so we can enter the natural, wild world of green leaves and rich earth. During the practice, you will get in touch with the forest, the plants and the surroundings. You will be surprised on how delightfully connected to nature and relaxed you will feel afterwards! After the warm up, I'll invite you into explorations. They're a secret - you'll find out at the time. There will be moments of playfulness, moments of stillness, and moments when you can share experiences if you wish. Since Shinrin-Yoku forest bathing came from Japan, we'll end with a tea ceremony.

Tu anfitrión

Kaia

Kaia

I'm a certified ANFT Forest Therapy Guide who loves connecting with nature. My playful and explorative ways will draw out wonder and innocence we all once had. My easy-going inner stillness imparts a lovely sense of well-being and wholeness enabling you experience the natural world more deeply than perhaps you ever have. I am well-known in Ottawa as a speaker, workshop leader and facilitator and bring decades of experience facilitating groups for personal development, exploration and fun.

Qué incluye

Food
Fruit, crackers
Drinks
Woodland tea

Dónde estarás

We'll step off the pathways into winding paths and woodland clearings where we can relax more deeply and take our time to explore and open our senses wider. On hot days we'll be under the tree canopies, on cooler days out in the meadow. We'll also be by the water's edge.

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 18 años y más.

Más consejos

We move at a slow, relaxed pace, so you don't need a high fitness level. If you don't speak much English, Kaia can use mime and movement. If you need to leave early, you can just let Kaia know.
Kaia
clase de bienestar
Shinrin-Yoku Forest Bathing
Experiencia nueva
$376 por persona
Experiencia nueva
$376 por persona