caminata por la naturaleza

Walk Flotterstone Wim Hof Method style

Walk Flotterstone Wim Hof Method style

Duration:4 horas en total
Includes:Alimentos
Languages:Disponible en inglés
Todas las experiencias nuevas cumplen los estándares de calidad de Airbnb.

Acerca de tu anfitrión

Certified Wim Hof Method Instructor L2 and Breathing Coach When I tried the different WHM breathing techniques for the first time, I realized ‘WOW, THIS IS IT!’. My breath became my foundation, my balance and my compass for building momentum and confidence. I optimized my lifestyle and conquered the cold. With the help of a range of easy to learn techniques I was able to become a better…
Allan
Allan
Allan
Allan

Qué haremos

You will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus in beautiful Pentland hills The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connection with your body and mind, and much much more! We will start off with some breathing then do some cold exposure with hands &…

Qué incluiré

Food
Lunch

Qué hay que llevar

Warm clothes
walking shoes/boots
Swimwear
Water
Water bottle
Snack
Allan
caminata por la naturaleza
Experiencia nueva
$2,381 /persona
Experiencia nueva
$2,381 /persona