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EXPERIENCIA EN LÍNEA

Practica meditación zen con un samurái japonés

Calificado con 4.87 de 5 en 15 evaluaciones.台東区, JapónParte de la colección Experiencias Airbnb en línea

Anfitrión de la experiencia: Jun

60 minutos
Hasta 10 personas
Únete desde tu computadora, teléfono o tablet
Idioma: inglés

Qué harás

This online 45 minutes class will be conducted in an easy-to-understand manner, a perfect fit for who are looking for ways to relax, or are simply interested in Japanese tradition , samurai, or martial arts, that's doing Zazen together.

I'm a kyudo master.

Kyudo is called "standing Zazen".   Zazen and Kyudo have a lot in common, both were training for Samurai.

I'll teach you the practical Zen meditation.

You can incorporate what you have learned into your daily routine, which can help with your concentration and have positive effects on many aspects of your life through Zen meditation.
We’ll try yoga moves to prime your body before going into the Zazen session. 

the following steps, There may be changes made to these contents.
1. greeting
2. Self-introduction
3. Confirm the effect of Zazen
4. Breathing exercises
5. Zazen practice (first time)
6. Preparatory exercise A. Various stretches
7. Preparation exercise B. yoga
8. Zazen practice (second time)
9. Useful things in real life (PC work ,using smartphone)
This online 45 minutes class will be conducted in an easy-to-understand manner, a perfect fit for who are looking for ways to relax, or are simply interested in Japanese tradition , samurai, or martial arts, that's doing Zazen together.

I'm a kyudo master.

Kyudo is called "standing Zazen".   Zazen and Kyudo have a lot in common, both were training for Samurai.

I'll teach you the practical Zen meditation…

Cómo participar

  • Únete a una videollamada
    Descarga Zoom de forma gratuita en una computadora o en tu celular. Cuando reserves, recibirás un correo electrónico con un enlace y las instrucciones para unirte.
  • Reserva para un grupo privado
    Jun puede ofrecer la experiencia a grupos privados de hasta 10 participantes a partir de $1,294.

Qué llevar

  • 1) flooring space: for yoga and zazen.
  • 2) webcam: put the webcam on the floor, 1 or 2 meter away from you. I need to check your pose, position, form.
  • 3) thick towels: for making cushion
  • 4) chair: for stretching
Desde $324
por persona
dom. 27 de sep.
20:00 - 21:00 (EDT)
$324 por persona
$324 por persona
lun. 28 de sep.
7:00 - 8:00 (EDT)
$324 por persona
$324 por persona
lun. 28 de sep.
20:00 - 21:00 (EDT)
$324 por persona
$324 por persona

Conoce a Jun, tu anfitrión

Anfitrión en Airbnb desde 2018
  • 15 evaluaciones
  • Identidad verificada
Host Daichi,
I've been a very popular Airbnb host for Kyudo (Japanese Archery).
https://www.airbnb.com/experiences/239719

I have been practicing Kyudo since I was a high school student, and I obtained the title of master after years of training.

In the past, I faced many problems while practicing Kyudo, and in order to address them, I took up Zazen, since Zazen and Kyudo are deeply connected and have many things in common. In fact, Kyudo is called “standing zen meditation”. Furthermore, I went on to practice yoga to improve my meditation skills.

Now, not only do I coach skilled Kyudo players, but I also work as a sports trainer for various types of athletes such as marathon runners, baseball players, and martial artists.

I especially focus on “body position”, and can logically explain how to move your body effectively.
Host Daichi,
I've been a very popular Airbnb host for Kyudo (Japanese Archery).
https://www.airbnb.com/experiences/239719

I have been practicing Kyudo since I was a high school student, and I obtained the title of master after years of training.

In the past, I faced many problems while practicing Kyudo, and in order to address them, I took up Zazen, since Zazen and Kyudo are deeply connected and have many things in common. In fact, Kyudo is called “standing zen me…
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Anfitriones considerados

Conoce a anfitriones que comparten contigo sus conocimientos y te dejan entrar en su mundo.

Actividades en grupos pequeños

Conoce a personas de todo el mundo mientras aprenden algo nuevo juntos.

Sencillo y global

Puedes unirte fácilmente y participar desde tu casa con muy poca preparación.

Calificado con 4.87 de 5 en 15 evaluaciones.

Joseph
agosto de 2020
I had a great one to one experience learning zazen during this session. I have done Zen for four years, but this was a whole new perspective and I learned a lot and had fun with Jun.
Hillary
julio de 2020
This was a really special class and experience. The class teaches you about how mentally strong people can get through the toughest times. I think now more than ever we need to be mentally strong and the class helped me start that journey. Jun is friendly, knowledgeable, and kind. I learned a lot about Japanese culture/history and connecting the body with the mind.
This was a really special class and experience. The class teaches you about how mentally strong people can get through the toughest times. I think now more than ever we need to be…
Angela
julio de 2020
Jun was very knowledgeable on the topics of Samurai, Japanese History, and Zen meditation. This experience was a great primer and I will incorporate some of these new skills into my regular meditation practice.
Lucy
julio de 2020
I was introduced to samurai martial art practices. He demo’d his practice and in preparation, showed us zazen postures and how to gain more fluidity in movement. I learned great useful tips to start a zazen practice.
Pelin
junio de 2020
It was a unique experience. As a martial arts and meditation lover i learned a lot from Jun. I hope i have a chance to travel to Japan one day and meet him personally.
Chiraag
junio de 2020
Got an authentic experience of virtually meeting a Japanese Samurai. Daichi is very personable and friendly. Though English is not his first language, he tries to make every effort to make the experience as interesting as he can.

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Qué debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los participantes

Para participar, necesitarás una conexión a internet y los dispositivos necesarios para reproducir audio y video. En el correo electrónico de confirmación de tu reservación incluiremos un enlace y las instrucciones para que puedas unirte.

Más consejos

1)This is a 45minutes online lesson.
2) Sorry but please understand in advance that I am not so good at English, but in place of this, I am of course very skillful with Japanese traditional martial arts, ZA-ZEN, and YOGA
3) Please finish eating meal at least 1 hour before of this experience.