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clase de bienestar

Reset and De-stress with Kundalini Yoga

clase de bienestar

Reset and De-stress with Kundalini Yoga

Duración
6 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Equipment
Tu anfitrión te recibe en
inglés
clase de bienestar

Reset and De-stress with Kundalini Yoga

clase de bienestar

Reset and De-stress with Kundalini Yoga

Duración
6 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Equipment
Tu anfitrión te recibe en
inglés

Qué harás

- Personalised Kundalini Yoga Practice with detailed explanation and guidance for your level of ability and what you wish to work on in your life. - Supportive Lifestyle tips to keep up and enjoy these busy times and often high demands and pressures on us - Nature or Beach Walk - Gong Bath Sound Healing - a time to deeply relax and restore your mind, body and soul - Nourishing Meals from our retreat kitchen or nearby cafés - Healing Yogi Herbal Tea - Yogi Perspective Teaching for a Balanced Life

Tu anfitrión

Rut

Rut

Born in Germany and now loving life on the Central Coast Rut - Harjinder is a KRI Certified Professional Trainer, Kundalini Yoga Teacher Level 1 & 2 and an accredited Senior Teacher and Mentor with Yoga Australia. She serves as the Organiser of White Tantric Australia. At a time of great challenge in her life, Kundalini Yoga opened the doorway to her inner strength, potential and grace. She has since wholeheartedly dedicated herself to serving others, students and teachers alike. She has the capacity to meet people where they are, to see and trust in their ultimate potential and to inspire them to find their own greatness. Her passion includes working therapeutically with students with PTSD and supporting single parents to regain self value, confidence and expressing leadership in their life and circumstances.

Qué incluye

Equipment
Mat, Bolster, Block, Strap, Eyepillow

Dónde estarás

The supportive classes are facilitated in a home studio at Gondwana Urban Retreat. There are a number of nearby beaches such as Copacabana or Avoca Beach to explore that offer beautiful opportunities to relax and unwind.

Disponibilidad

Cosas que debes tener en cuenta

Política de cancelación

Si deseas recibir un reembolso total, debes cancelar al menos 7 días antes del inicio programado de la experiencia o dentro de las 24 horas posteriores a la compra.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 18 años y más.

Más consejos

Upon your booking I will forward you a brief questionnaire to establish your areas of focus and what you wish to gain from your retreat day so I can best support you.
Rut
clase de bienestar
Reset and De-stress with Kundalini Yoga
Experiencia nueva
Desde $1,691 por persona
Experiencia nueva
Desde $1,691 por persona