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meditación

Ice Bath, Breathwork, Shift of mindset

meditación

Ice Bath, Breathwork, Shift of mindset

8 evaluaciones
Duración
9 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Equipment
Tu anfitrión te recibe en
inglés
meditación

Ice Bath, Breathwork, Shift of mindset

meditación

Ice Bath, Breathwork, Shift of mindset

8 evaluaciones
Duración
9 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Equipment
Tu anfitrión te recibe en
inglés

Qué harás

LIMITLESS - Embrace Discomfort What are you breathing for? It is TIME to finally: - Unlock the full potential of your brain - Discover the key to better health, more energy, and a better mood - Interrupt your stress response through breathing - Use your breath to change your biochemistry and hack yourself - Create new healthy routines that can help you change your mind. In the 9h experience, I will share: - The “LIMITLESS” program incorporating meditation, projection, intention, breathing, pranayama techniques to get you to connect deeply with your body. - The BIOLOGICALLY and science so you understand. - Exposition to the COLD, playing with extremities then full ICE BATH. - PRACTICAL TIPS to breathe better, sleep better, control your immune system and face your fear. - Set a new morning routine that can have ripple effects in all aspects of your life. and that's just the morning. After a delicious lunch, I put a blindfold on your eyes and take you to and incredible secret and sacred location where we get to apply what we learned in the context of Bali. You will never be the same as once you know better, you do better. ARE YOU READY TO CHANGE YOUR MIND? Reviews: http://tiny.cc/z2voez IG: breathingcoldbali/ FB: breathingcold/ Youtube: https://tinyurl.com/y4ls67sr “Calm breathe, open heart, conquer the world!” - A wise DUDE

Tu anfitrión

Alex

Alex

Breathing Cold Experience, inspired by Wim Hof, Joe Dispenza, Eckhart Tolle and My Kids! In this journey, I will share the techniques I learned over the years, and helped me OVERCOME depression, self-doubt, fatigue, anxiety and fear. This is A SHORTCUT to unlock yourself, a sets of practical tools to incorporate in your DAILY ROUTINE. I am now on a PERSONAL MISSION to impact YOU and others with groundbreaking techniques that could help you live your life at your FULLEST POTENTIAL. Father of two amazing children, optimist environmentalist, I am passionate about inspiring people to making a positive impact in the world. I believe that if we change our relation to ourselves then we can step up in the world, have better relations with others and mother earth. I trained with Wim Hof in Poland which transformed my life. Alexandre

Qué incluye

Equipment
Ice Bath Yoga Mat

Fotos tomadas por participantes

Evaluaciones de los participantes

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Dónde estarás

The Mansion is one of Bali’s rare gems - a boutique resort situated in the artist community of Penestanan on the Sayan Ridge just a few minutes drive from the center of Ubud. Included in the training is access to the Pool of the resort for the day. Lunch at MOTHER BALI In the afternoon, we drive to the most incredible place but shhhh - I keep it a secret.

Disponibilidad

Ahorra un 20% cuando reserves con 2 semanas de anticipación. 

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 18 años y más.

Más consejos

I recommend to skip breakfast to get the most of the breathing techniques. I will be waiting for you in the WELLNESS CENTER of the MANSION RESORT. Please be mindful of the group and arrive 15 min before the starting time.
RESERVA CON ANTICIPACIÓN Y AHORRA UN 20%
Ice Bath, Breathwork, Shift of mindset
8 evaluaciones
Precio anterior:$1,184 $948 por persona
8 evaluaciones
Precio anterior:$1,184 $948 por persona